I love life, adventure and exploring new things; discovering countries and meeting people. I love to work, spend time with my family and friends and to workout. I like to do it all and these days I can.

That was not always the case; I struggled to find the right balance. Even till the point that I suffered from a burnout. I then decided to start minimising and do less of everything. Found it quite boring and as soon as I regained energy I said yes again to everything and everyone. Which resulted in me becoming tired and annoyed again and I landed in a vicious circle.

Until I discovered what it was that made me loose my balance, my energy each time: I did not say yes to only those things I wanted, I said yes to all. Most of the times I did not even take myself into account whilst agreeing to something. As soon as I started to say yes to only those things I wanted and needed, my energy levels and fun improved significantly. What a revelation to discover this: saying yes to all and still being in balance is possible

This discovery has helped me tremendously and given me: freedom, focus and makes me feel good about myself. It allows me to get more done in less time and improved my relationships. But above all I have more energy and am in balance, allowing me to work as much as I want and still fully enjoy my family, friends and other fun elements of life.