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Why I hate yoga

Why I hate yoga

Recognise this? For once you’ve decided to put yourself first: you want to be more relaxed and les stressed. Everyone around you keeps telling you how great yoga is. Some people even loose weight by practising yoga. So.. sounds like a dream, right?! Wrong! 

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How to NOT get affected by what people are saying or thinking about you

How to NOT get affected by what people are saying or thinking about you

Ever had that experience? You were doing great, you felt wonderful. You were talking about your new programme and how this would affect so many people for the better. You are excited you know this is going to work. In all your excitement you speak about it to a lot of people. Most of them see the value and share your enthusiasm.

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What value do I add?

What value do I add?

If you want to get ahead in life, your job or your business it is critical to be aware of the value you add through your Key Result Areas. 

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