Last weekend I was a weekend away. I enjoyed myself thoroughly and then it became Monday again…


Hate Mondays?

After a weekend full of laughter and champagne in London, Monday felt less sparkling. For me being a weekend away represents the ultimate feeling of freedom. Is that the same for you?


How to hold on to that feeling of freedom?

We are often so busy with what is happening around us, here and now, that we easily lose the feeling of freedom. When you are too focused on what is happening right now, you forget what you are working towards to. This will make you feel trapped.

Each Monday my clients receive an email from me with the question: what will you focus on this week? What will you be working on?


Focus is the number one ingredient

To make sure you are getting ahead and you are getting towards achieving your goals, focusing is crucial.

When you focus, your life doesn’t happen to you. You know exactly what it is you are working on. It will help you to stop the feeling of overwhelm and the need to always be running around.

It is like tapping in your GPS coordinates, indicating where you are travelling to. Instead of your travel destination, you are indicating what you want to achieve.

That is why my clients receive this email each Monday, as a visual reminder. You are working towards something great, amazing! Continue to work on it during this coming week.


What are you missing right now?

Before you write down what it is you want to achieve, it is crucial to determine where you are right now. Similar to travelling with a GPS, you will not be able to reach your destination when your GPS doesn’t know where you are leaving from.

Be completely honest with yourself. How did you start this week? Was it yes! I’m ready to go, or was there a gutted feeling prior to starting your new week? When you are not feeling that you are living your most ideal life right now, it means it is time to take stock.

Where are you now? Write down what it is you are missing, to allow yourself to determine what it is you want to work on.

Life coach online - zin in de maandag

Where are you now?

Take a moment of your time and answer the following questions. This is where I am at, in the different areas of my life:

  • Health
  • Finances
  • Relationships
  • Career
  • My overall happiness

Write down honestly where you believe you are. Do you only know where you want to go? Use this as an indication to see what you want to work on right now. Are you too busy to be dreaming at all? Then writing down where you now become even easier. Simply describe an average week or day.


Rate your current life

Are you doubting whether this is something you want to do? Are you thinking you are too busy so you will do this later on? Rate your life than right now. Rate how happy you are right nów with your current life at this moment. How are you feeling?

Is it less than 8? Less than a 9 or 10?


You are worth more! Allow yourself to feel better, to get more successful. Start today and take the first step towards the life that you will value with a 10.


Go after your success

In this coming period, I will share steps with you that help you to let go of life in which you are not in control. That will help you to become more successful, and to go after what it is you want.

Without guilt or shame choosing for yourself.

Would you like to start straight away together with me? Apply for WhatsApp coaching here. For only €1.20 per day, you will receive a personalised WhatsApp message to achieve your success quicker <<Yes, I go after my success>>


Amaze Yourself!


P.S.: Are you already working on your dreams and your goal? I love to speed up your process. Apply here for your personalised WhatsApp coaching for only €8.49 for 7 days.


Online-life-coach-Online-life-coaching-Life-coaching-online1Yvonne Dam is an online life coach and career coach who helps busy, ambitious people to enjoy life. She helps them to focus on what matters in their lives and careers, in order to make more money and achieve more freedom! After feeling trapped in the corporate world, Yvonne decided to do more of what she loved and found the more she chose to do what she wanted, the happier she became. Yvonne is passionate about coaching and sharing her expertise with you so you can be liberated to fully embrace life. Ready to pause your busy life for a moment and download some happy vibes? Get my FREE eBook and feel happy! 




Yvonne Dam

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