What’s Your Food Story and How to Change It? [69/365]
We all have a food story that can cause us more stress and the likelihood of not sticking to a diet.
Most of us are unaware of their personal Food Story.
When you are busy and don’t have a lot of time, we often use food to comfort us. Unfortunately, deciding to stop this and start eating healthy is easier said than done.
Ian Rubin knows all about this.
In this show, he shares all about finding your food story and how to change it.
Tune in live!
Be the CEO of your life, change your food story,
Yvonne
#coaching #ceoofyourlife #entrepreneurship #inspiration #health
Episode 69/3’5 of the ‘Be the CEO of your Life’ live show.
Latest posts by Yvonne Dam (see all)
- The Illusion of Importance. What’s Important May Not Be What You Think - 17 August 2023
- 8 Solid Strategies To Use Now If You Want to Still CRUSH 2023 - 9 August 2023
- Celebrate My Birthday with Me - 28 July 2023