One moment you feel in control
and the next, you’re all over the place
* Maxed out *
—————————————————
You’re working on something and you feel like you’re running out of time
And instead of focusing, your scatterbrain kicks in. Reminding you of all the things that you need to do
Later that day
Tomorrow
Next week
Heck, even next month
It’s like an unstoppable train wreck
Causing havoc and short circuits in your brain
You freeze, you panic
and the last thing you need is happening right now
You stop being productive altogether
* Overwhelm / Maxed Out *
The one thing to do right now?
Take a deep breath
Drink some water
Remind yourself you only have now
Maybe even rub your arms
as a physical reminder that you’re here, and now
It’s all right
Then take another deep breath
And ask yourself
What’s the one most important task right now?
Only one
And only now
That’s what you work on
Every time when all other tasks
Start floating in your mind again -screaming for attention-
remind yourself -yes; I’ll get to that
Not right now
Now, I’m focusing on the one thing that’s critical right now
And then get to it
Keep going; you’ve got this!
Need help? Are you done feeling maxed out? I’ve got you. This is what my VIP coaching is designed for: to help you focus – get your priorities done, win back time, and make more money. Contact me, and let’s chat.
Be the CEO of your life, work less, get more
Here to help,
Yvonne
Yvonne has a vast coaching experience from executives to teams to ambitious business owners.
Through her personal and business coaching programs she has helped dozens grow their businesses while drastically reducing their working hours.
And when Yvonne is not coaching, you can find her indulging in beach walks, and a sparkly glass of champagne.
Subscribe to our newsletter for weekly inspiration
- Planning vs. Reality, how to get through the chaos - 23 September 2022
- Where focus goes money flows - 20 September 2022
- Amaze Yourself Introduction - 15 September 2022