How to win over procrastination. Many procrastinate, yet few fight this habit. With that losing the battle for our precious time. Not you, right?


We need to think about what we’re really procrastinating on because everyone is procrastinating on something in life. Consider thinking harder about the goals and dream you’re really procrastinating on before you run out of time. 


Lack of direction, not like of time, is the problem. We all have twenty four hour days.

Ask yourself, David, what’s my direction. Am I focusing on the right things? Or am I delaying the inevitable? Remember, you may delay, but time will not.


Become aware of your habit of procrastinating


Habits are reversible, but to reverse the bad habits, we must realize them so we can stop practicing them. When it comes down to it, the habit of critical task avoidance is nothing more than a pattern of repetition – a pattern we must break.


It starts with awareness. Only once you’re aware, David, can you reverse the habit.

Stop Stalling Start Doing 

Set your fears aside


The primary driving force behind procrastination is the prioritization of short-term mood repair and emotion regulation over long-term achievement and wellbeing. 


Your life is happening right now: Don’t let procrastination take over your life. Be brave and take risks. Your life is happening right now. Take the risk, jump, and stop procrastinating.


Forgive yourself for your past


Procrastination is not Laziness. It’s fear. If you have been procrastinating, you have been fearing something. You’re human. Call it by its right name and forgive yourself. And then move on. 


Take action


If you’re ready to stop procrastinating and eager to grow your business to the next level in less time – reach out – I have 4 spots open for my coaching program that tackles procrastinating and helps you to focus on business growth instead through taking action. You can now join as a founding member and pay only $99 per month.

Read more here or reply to learn what privileges you get as a founding member. 


Be the CEO of your life, work less, get more,




Yvonne Dam

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